+44 (0)7973 823 649
DO IT FOR YOU!
A happy haven for healthy lifestyles through group fitness training, 1:1 personal training and health assesments
ABOUT
Sal-Vation is a healthy lifestyle and personal fitness training haven for those that are looking to embark on a journey of positive, self-enhancement. On offer is a range of specially designed fitness classes and one-to-one health assessments for adults. The classes are designed to build both confidence, and self-esteem – with an end goal of increasing, what we like to call, ‘personal happiness’.
Sal-Vation is the brainchild of Sally Guest, an experienced Fitness Instructor, Personal Trainer and Healthy Lifestlye Specialist. With over 15 years’ experience delivering fitness classes and coaching to both adults and children.
WE'RE NOT ALL THE SAME!
"Let us create a body balance program that suits you – not everyone else!"
Sally has developed a range of focused fitness training sessions and consultaton packages for Sal-Vation that are intended to reach out to people of all abilities. So let Sal-Vation help you to discover your true healthy lifestyle potential which will enable you to feel great, confident, and ultimately, unlock the secret to a happier work, social and family life.
Your ‘Personal Happiness’
Your Personal Trainer
SALLY GUEST
PERSONAL TRAINER
In general, I’m a happy-go-lucky type of person, who has found true happiness in personal fitness and helping those around me to feel as happy as I do. I’ve not got a secret formula, but what I do have is a story just like yours, and proven results-driven experience that personal fitness, and a little bit of life-coaching, can go a long way in realising true Personal Happiness.
I’m not your average Size 10 Fitness Instructor....I’m a Fitness Instructor that has been there, done that and ripped the t-shirt along the way!
OUR COMMUNITY
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Contact
+44 (0) 7973 823 649
