Classes | Sal-Vation

Strength & Conditioning
Do It For You!
Read More
Loading days...
7 British pounds
Box - HIIT
Do It For You!
Read More
Loading days...
7 British pounds
Intense
Do It For You!
Read More
Loading days...
7 British pounds
The Engine Room
Do It For You!
Read More
Loading days...
7 British pounds
Active Pilates
Do It For You!
Read More
Loading days...
7 British pounds
Bootcamp
Do It For You!
Read More
Loading days...
7 British pounds
Sal-Vation Slow
Do It For You!
Read More
Loading days...
7 British pounds
Stretch
Do It For You!
Read More
Loading days...
7 British pounds
Sal-Vation Starters
Do It For You!
Read More
Loading days...
7 British pounds
1:1 Personal Training
Personal Workouts that get results!
Read More
1 hr
30 British pounds
More Info
2:1 Personal Training
Personal Workouts that get results!
Read More
1 hr
35 British pounds
More Info
3/4:1 Personal Training
Personal Workouts that get results!
Read More
1 hr
40 British pounds
More Info
Health Assessments
Assistance with Life changes and to live a happier lifestyle.
Read More
1 hr
40 British pounds
More Info

Day	Name	Time	Duration	Location
Monday	Strength & Conditioning	9:15am & 6:30pm	1 Hour	Sal's Garage & Church Hall
Tuesday	Box - HIIT	6:15pm	1 Hour	Pelsall Common
Wednesday	Intense	6:00am	1 Hour	Sal's Garage
Thursday	The Engine Room	12:30pm & 6:00pm	1 Hour	Pelsall Common
Friday	Active Pilates	6:15am	1 Hour	Pelsall Common
Saturday	Bootcamp	9:00am	1 Hour	Pelsall Common

Strength & Conditioning